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The Project

A five-activity art-based intervention for children, developed from a research review, tested with neurodiverse children in a specialist school, then delivered by trained teachers in a rural mainstream school.

Art for Wellbeing documents Shruti Arvind’s work developing and testing a five-activity art-based intervention for children, from a review of published research to evaluation in a school.

The toolkit

The Creative Toolkit

Five structured creative activities, each translating findings from the research into something a teacher can run in an ordinary classroom.

The kit

The Calm Canvas

A creative kit designed to help children explore emotions, express themselves freely, and build confidence, one activity at a time.

What’s inside

  • 5 activity cards
  • Art materials (chalk, crayons, watercolours, brushes, glue and more)
  • Instruction manual
  • A message from the founder
Simple
Uses accessible materials and clear instructions.
Structured
Each activity has a defined task and an intended area of exploration.
Adaptable
Teachers can modify implementation to suit the needs of the children.
Repeatable
Designed to be used more than once, not as a one-time workshop.
  1. The Calm Canvas activity card: Acceptance
    Activity 01 · Acceptance

    Torn paper collage

    Tear out pictures, words or shapes you love from a magazine and arrange them into a collage, choosing what you like, not what is “perfect”.

    Format
    Individual
    Materials
    A4 sheet, magazine, glue stick
  2. The Calm Canvas activity card: Non-judgement
    Activity 02 · Non-judgement

    Scribbling exercise

    Scribble freely with no rules, then pick four of ten emojis that describe how you felt yesterday, and share why if you would like to.

    Format
    Individual
    Materials
    A4 sheet, colour pencils, pen
  3. The Calm Canvas activity card: Patience
    Activity 03 · Patience

    Wet-on-wet watercolour

    Brush clean water onto the paper, add colour and watch it spread, blend and settle, with prompts to notice, name and wait.

    Format
    Individual
    Materials
    Art paper, cup of water, watercolours, two brushes
  4. The Calm Canvas activity card: Letting go
    Activity 04 · Letting go

    Water-soluble chalk drawing

    Draw anything you like, then brush water over the chalk lines and watch the colours mix and change.

    Duration
    10–15 minutes of drawing
    Format
    Individual
    Materials
    Thick paper, three water-soluble chalks
  5. The Calm Canvas activity card: Trust
    Activity 05 · Trust

    Blindfold stencil drawing

    Tape three stencils to the paper, put on a blindfold and colour inside the shapes without looking, enjoying the experience rather than a perfect result.

    Format
    Individual
    Materials
    A4 sheet, five stencils, tape, 3–4 crayons or colour pencils, blindfold

Field settings

Where the work happened.

Shruti Arvind with students at Swabodhini during a stencil activity

Field test 1, 2025 · Specialist school

Swabodhini

Initial implementation in a specialist school environment provided an opportunity to observe how the activities worked with children with autism and how they could be adapted to individual needs.

Setting
Specialist school
Focus
Observation and adaptation to individual needs

Field test 2, 2026 · Rural mainstream school

Swami Dayananda School

Manjakkudi, Tamil Nadu

Swami Dayananda School is a rural mainstream school. Here the toolkit was implemented with children in Grades 4–5, and classroom teachers were trained to run the activities themselves, twice a week over five weeks. Questionnaires were developed in English and Tamil to support pre- and post-intervention evaluation.

Setting
Rural mainstream school (government-aided)
Participants
100 children in Grades 4–5 (43 and 57)
Schedule
Twice a week for five weeks
Delivered by
Classroom teachers, after training
Evaluation
Pre- and post-questionnaires in English and Tamil

See the evaluation results

Field work

In the classroom.

Workshops led by Shruti: introducing activities, then working alongside children and teachers as they create.